Wen: national support AIDS patients enjoy low income

month, is the first world AIDS day.The standing committee of CCCPC political bureau and the state council, premier wen jiabao came to China today at the centers for disease control and prevention, investigation HIV/AIDS prevention and control work.And scientific research personnel, medical workers and volunteers, representatives and HIV and relevant international organizations on behalf of discussion, and especially listen to outside Beijing to appeal the opinions of the masses.

wen jiabao has inspected the virus and immune research laboratory and CST laboratory, visited the national gallery of prevention and treatment of AIDS, and met with the United Nations deputy secretary-general, unaids executive director DiBei west.Later, Mr. Wen invited west DiBei interlocutors in discussion.

wen jiabao said, China's HIV/AIDS prevention and control work made great achievements, formulated the HIV/AIDS prevention and control regulations and prevention and control AIDS long-term planning, vigorously promote prevention drugs and vaccine research, carried out the "SiMian a care" policy, constantly increasing aid efforts.Most important of all, we put the prevention and treatment of AIDS the publicity work, in all the social wide publicity education and work hard to eliminate discrimination of AIDS patients and given the equal treatment.The spread of AIDS in China has spread primarily from drugs into sexually transmitted primarily.To summarize the effective measures, to learn from foreign experience, carry out in-depth prevention and control work, improve the quality and level of HIV/AIDS prevention and control work.

Beijing the petitions from HIV infection such as Lao zhang xiao Chen and representative remarks puts forward, hope to face up to the people infected with HIV group and the difficulties they faced, and help them to solve life and medical difficulties.Wen jiabao said that HIV is unfortunate, AIDS patient is social groups in the most difficult, deserve the government is concerned about, social care.The government and the society to her obligations to the help solve their practical difficulties.The AIDS epidemic areas to increase the high number of designated hospital, through the "big college, small comprehensive" mode, equipped with facilities in urgent need of surgery, the organization hospital consultation and so on, try to solve the difficult problem in surgery patients.Years in high popular region through the first medical treatment for HIV/AIDS patients solve opportunistic infection treatment cost of personal burden overweight.To adjust the basic medicine directory, increase the AIDS virus and resistance to opportunistic infection treatment drug types.Relevant departments should pay close attention to the study appropriate allowance basic living expenses of the specific measures, efforts to children affected by HIV/provide basic life safeguard of the education opportunity equality, and convenient medical conditions.Countries are increasing investment dynamics, all support will meet the conditions of the AIDS patients all family into rural and urban low income, improve the level of subsidies.The state council will send DuChaZu, to the AIDS epidemic areas high, urged the implementation of policy, solve the problem in the work.

infectious disease hospital in henan province ZhaoQingXia reflect HIV/AIDS prevention and control a line of medical workers lack of medical security system.Wen jiabao said;Should study such as AIDS as soon as possible will blood-borne occupational exposures included in the scope of occupational disease, be inductrial injury safeguard;At the same time, the research HIV/AIDS prevention and control of the line people post subsidy or working funds into the budget.

the Chinese academy of medical sciences WangJianWei advice, increase HIV/AIDS prevention and control and the scientific and technical strength.Wen jiabao said, conquer AIDS problem, fundamental to depend on science and technology.To speed up the development diagnosis reagent, testing equipment and antiviral drugs, Chinese AIDS virus to characteristics, pathogenesis, popular law and so on, closely tracking international scientific research progress, and strive for a breakthrough vaccine research.

infected people and WangXiaoDong volunteers and hope the government to take measures to eliminate discrimination of AIDS patients, and pay more attention to social organizations in HIV/AIDS prevention and control in the role.Wen jiabao said, people on AIDS panic, cause damage to the infected person's discrimination.Will the correct understanding of AIDS, HIV/AIDS prevention and control of science, tolerance and caring people infected with HIV, this is the ultimate defeat AIDS social basis.To promptly eliminate the current laws and regulations, always have the terms of discrimination, are to be revised to.People infected with HIV to summon up courage, deeply loves the life, active in the society, to make contributions to society.He stressed that defeat AIDS, needs the joint efforts of the whole society.In recent years, participate in HIV/AIDS prevention and control work of social organizations and volunteers increase quickly.They use of their own advantages, has carried out many prevention and care work, to their work give more support.

west DiBei and the world health organization in China on behalf of the China LanRuiMing on HIV/AIDS prevention and control work achievement highly, and just do next work Suggestions and opinions.Wen jiabao said that AIDS without borders, defeat AIDS needs of mankind together.The Chinese government is willing with other countries and international organizations to strengthen exchanges and cooperation, share the achievements and experience, and to realize the global zero AIDS vision to make our contribution.

After aftercare: teach you a rapid detoxification party

our body with body blood can metabolic away toxin.However, excessive pressure, poor diet, regular exposure to harmful environment, and move will reduce the body self less clean ability.The good news is, you can wake the body of natural detoxification program, and keep its active working condition!

. Lemon detoxification

for centuries, have been used for lemon tonic, hemostatic agents, emulsion and diuretics.Every morning drink a cup of ounces of hot water, this can activate your liver function, flush out toxins, and clean your gut.Lemon peel also contain a potent compounds called "dextral camphene.compared with", studies have found that it can prevent cancer cells to grow.In addition, lemon contains almost human daily need vitamin half the amount.So, breakfast or use now crowded of lemon juice instead of coffee, help you eliminate health road barriers.

health tips: you can use the mixed herbs to help the body detoxification.Some preparation good traditional Chinese herbal medicine help moisturize liver, row poison keep a yan.

. A warm water bath detoxification

bubble bath are not limited to children!Take a hot bath can help you restore vitality, bath crock mix some natural herb help eduction body toxin, and still can make peace of mind.To pull the rope bag each to join a teaspoon of the following items: XieYan, cinnamon, eucalyptus oil, fennel, peppermint oil, and Holly oil.Everything the fragrant herbs and cure function material it helps to release stress, wake up the body of fresh energy.

. Take a deep breath detoxification

we often not to think about breathing problems-but proper breathing in our mental and physical health is a significant impact.Yoga practitioners for thousands of years will have in practice breathing control, in order to improve the health of body and mind, and release the toxin in the body.Through the body metabolism, micturition and sweat, the body of toxins from about only %, the rest are made by breathing of eduction.In order to help clean the body, modern research found that the correct breath can lower blood pressure, relieve pressure, and can remove the stress hormone of the product.In order to let the body change to detoxification mode, try the following exercise every day, five minutes to clean your spirit, improve the energy, improve mood!

. With comfortable sitting on the chair, or lie on the bed, or sat cross-legged on the floor.Close your eyes and relax facial ministry and tongue.

. With seconds a deep and long to breathe in action, until you feel the lower abdomen, chest expansion.Hold your breath keep seconds, then slowly expiratory, also vomit seconds until the chest and abdomen began to relax.

. The meditation "calm" this word, as you exhale use this word package your body.Narrow the abdomen to spit out the remaining air.

. The

plant of chlorophyll purification green color comes from chlorophyll, chlorophyll and human body in the blood of the red blood cells have similar structure.Published in cancer prevention research magazine a research found that chlorophyll and its derivatives can restrain human body to prominently acid pollutants aflatoxin intake.Want to give the body a thorough cleaning, and absorb enough blood purification compounds, then mix the following kinds of food powder: barley, wheat straw, spirulina, algae, or chlorella, the powder into a glass of water or tea, drink.

recommend food: every ounce of spinach contains ~ mg of chlorophyll.Other chlorophyll concentration of sources include: asparagus, bell peppers, broccoli and Brussels buds food, cabbage, broccoli, celery, bulk picture of green beans, peas, kale, QingSuan, green olives, parsley, leaf lettuce, seaweed, Swiss beet, and green radish.Eat more!

Eat after antipyretic wu sweat against body heat fever down

fever is one body of infected a normal response, first of all it has a good side.In the condition of high temperature, the body's immunity enhancement, the virus to form a bad living environment, the virus after period of time will die.Of course, fever also have a downside, such as the whole body unwell.For the children under the age of also can cause fever convulsions.

to fever, at the same time with TuiReYao best union physical cooling, warm water wipe skin is a worth recommending good method, temperature for less than the body temperature �� ~ �� advisable, time minutes or longer, according to temperature to drop the situation and the individual's tolerance to circumstances.Wipe the whole body skin, pay attention to when wiping the strength should be even, still can use massage technique stimulate blood vessels passive expansion, promote the spread of heat.Brush to the head and neck and armpits, chest, groin, rich in blood vessels to stay for a long time some, to help heat dissipation.This method is very comfortable, surface water and large contact area and cooling effect is good.Pay attention to not let skin feel cold water.

at the same time, fever, besides can't use bed sheet cover sweat, also strip, loose some, increase the area of the body surface contact with air, to sweat evaporates.In no swept, loosen the clothes also is a kind of very good cooling method.

Finished the pieces afterwards be sure to wash your hands

. Watching the newspaper to wash your hands often use

printing ink ethanol, isopropyl alcohol, toluene and organic solvents, these substances remains of even, also harmful to human body.Therefore, with the paper to remember after washing their hands.In addition, take the milk or newspaper in the morning after to wash your hands.Because milk box, paper box are easy to bacterium.

. Wash hands out back

go out a period, both hands is inevitably come into contact with some public places of things like doorknobs, elevator armrest, vertical ladder button and so on, these places are bacteria, viruses gathered place, very dirty.So, go out back, be sure to wash your hands to do other things.

. The touch money should wash his hands after

money, purse all bacteria lie in wait for him.So, take the purse, money, had used after the cash machine to wash your hands.

. The order to wash your hands after

menu is the guests took take go to, literally a put, it will be a lot of bacteria lurk.Visible menu is really dirty, there is very few, the restaurant will to menu regular disinfection.Therefore, outer repast, finish see menu point over vegetables don't forget to wash your hands after.

. Use computer phone should wash his hands after

computers and mobile phones also have the bacteria, invisible to the naked eye, but does not mean bacteria.These are all very easy to ignore, yet very dirty some commonly used items.Therefore, using computer, mouse, phones to wash your hands.

. The air the clothes to wash their hands dirty clothes in the washer and

of the bacteria, can be in washing process to clothing with.Hanging clothes process, both hands is likely to touch these bacteria, clothing after uv radiation disinfection system can eventually, hands, but often overlooked.

. Touched small animals or toys should wash his hands after

some people like a small animals, for small animals a bath every day, think so little animals won't have bacteria.Actually otherwise, the movement may have some source.In addition, often embrace of plush toys will also with bacteria.Therefore, pet or touch soft toys to play after washing, and prevention of animal related infections.

. When the hand contact body secretions should wash his hands after

with your hands like cover your mouth nose sneezing, coughing or blow your nose, hand is likely to contact body secretions, then hands with bacteria will, if don't wash their hands before dinner, will likely be virus into the body.Therefore, hand contact body secretions after to wash your hands.

. The diapers or handling pollution drugs should wash his hands after

for baby or patients after changing diapers, or deal with contaminated items, all want to wash your hands.In a word, don't look down upon the hand washing, it can help you cut off the happening of the disease.

Intestines and stomach are not used to high fat meat excessive young patients increased % in colon cancer

The

-year-old boy prefer to eat barbecue, a few years down from to bowel cancer, a month before was sent to big medical subsidiary of the radiotherapy of tumor department treatment;Yesterday morning, the old mr.qi for obstruction was sent to dalian university affiliated zhongshan hospital check, doctor check after colonoscopy, found that patients have a centimeter intestinal cancer.

"now below the age of gastrointestinal cancers patients than young ratio increased years ago %."Dalian university gastrointestinal surgery zhongshan hospital affiliated LiuWenZhi director told reporters, eliminate the genetic factors outside, the meat of excessive unhealthy eating habits has become the important cause bowel malignant tumor.

lesions from buried more than 10 years ago, the

-year-old curse mr.qi is just one of the LiuWenZhi became young colorectal cancer patients."More than a week with no symptoms appear defecate, obstruction was taken to the hospital to check."LiuWenZhi said that after several days of drug control, Mr. All the intestinal obstruction conditions have constantly ease, and then let the doctor of endoscopic check but was shocked at his rectum cancer has a centimeter, tumor has invaded the wetting the viscera including around and lymph node metastases.

"remove familial genetic factors, the statement from history, but found on Mr. And many young bowel cancer patients, life in excess, and almost every meat eating barbecue, no meat dishes can not eat. As the company business backbone of his daily life is always, you can never get rid of no meat, not the dinner party, high fat, high heat diet, let bowel cancer wrapped him."LiuWenZhi remind, actually healthy cells to evil into tumor cells are not happen overnight, usually after many years of repeated stimulation to complete malignant transformation process, bowel to the naked eye can find the degree of malignant change cell had at least to years of time."Each year over cases of colorectal cancer in the operation, Mr. Together so young patients suffer higher frequency."

winter not without more meat unhappy

grilled steaks, bacon, roast leg of lamb, hot pot rinse meat......For high adipose, high protein, high quantity of heat of the meat to the net, it is the colon cancer tumors behind the scenes push.

dalian medical university hospital affiliated a ZhangChengYou introduced professor digesting internal medicine said, for a long time, the Chinese people formed the plant food give priority to, supplemented by animal food diet structure and food culture, we are not used to the intestines and stomach high fat.

the meat and bowel cancer clime to relation, mainly because absorb vegetable, fruit of dietary fiber relatively less, and dietary fiber strengthen the role of the bowel movements and helps to digest and breaks down fat, if the lack of dietary fiber help, is prone to constipation, constipation will extend the toxin in the gut retention time, the damage to their show.In addition, studies have shown that eating red meat the cells nitrite leels, and nitrite can be attached to the DNA, are more likely to mutate increase cancer incidence.

LiuWenZhi specifically, actually, winter the body's metabolism slowing, and reduced physical activity, if a large food will add to the burden of gastrointestinal meat, buried health hazard.

remind

high-risk groups a year

to do a colonoscopy

statistics have shown that colon cancer is the most common malignant tumor at present, in the world of incidence of a disease regardless of sex are ranked third, in our country all the tumor in the incidence of a ranking, and its rising obvious, acc annually. %, far more than % of the international level, almost every minute, a man died of colon cancer.More attention is, our country large intestine cancer patients than in advance of the age of onset Europe about ten years, young patients more frequently.

LiuWenZhi introduced said, to the doctor for, large intestine cancer patient surial rates and diagnosis of the disease directly to the severity, "if bowel cancer early discovered not transfer, surgery can make patients after surgery to clinical cure, 5 years of survival rate can reach more than %, that is, in the life of the patients after surgery almost not be too big effect."Unfortunately many people missed the chance.

the doctor remind people, if found defecate rule change, for example, defecate suddenly thin or become very dry, or diarrhea alternating with constipation, including change in stool frequency appear and happen unexplained having blood in one's stool, must seek medical advice immediately.Of course, for colon cancer is concerned, because the place is different, some people ill will performance for the early abdominal pain, such as anemia, see these with the usual have different body changes, should be on guard.In addition to their own

daily observation, but also to clear understanding whether the way with large intestine cancer is medical examination, the special note, in the family history of colorectal cancer patients with hair, belong to bowel cancer high-risk groups, this kind of crowd over years should have an annual endoscopic check.

Skin allergy can eat more easily mushroom

winter the ensuing allergic dermatitis let allergic beauty on the heart.Allergic dermatitis is caused by the allergens the skin, is mainly refers to the human body contact with certain allergens and cause skin redness and swelling, itching, wind group, peeling skin disorders, etc.

allergic dermatitis special "preference" women, autumn QiZao tian gan, will increase the risk of allergic dermatitis, but for women, their most concern today is suffering from facial allergic dermatitis, the female beauty and even physical and mental health of the dangers.

and mushroom, in Japan is known as "educational mushroom", "increasing wisdom mushroom".That year the animated film clever ikkyu "is widely spread, eshoo intelligent child became intellectuals, somebody is the mushroom is called" ikkyu mushroom ".

form of beautiful mushroom is the food and drug mycosis fungoides most bacteria, flavour is delicious, and contain rich protein, crude fiber, vitamins B, etc.The mushroom lysine and fine ammonia content particularly abundant, and higher volume containing zinc, both of which can promote children's intelligence development and growth.

to modern nutrition and medical view, it is a kind of high protein, low carbohydrate, high low sodium and potassium are rich in fiber and the unsaturated fatty acid food;Regular consumption can lower cholesterol, restrain blood fat rise, which is beneficial to the prevention and cure disease of heart head blood-vessel;And thus the balance of nutrients in the food of absorption and utilization;

to rule out of heavy metal ions and metabolic produce toxins and waste, can effectively enhance the body's energy, prevention and treatment of liver disease and stomach and intestinal ulcer, resist fatigue, and slow down the aging, especially suitable for patients with high blood pressure, obesity and in old people to eat.

people had already found, mushroom polysaccharides with fungi such material and have improve human immunity, antiseptic antiphlogistic, defense, the role of the tumor.Last year, Singapore researchers found that handle mushroom fungus contains a protein, can restrain asthma, eczema, and rhinitis allergic disease, not the ill person also can eat through mushroom to strengthen the immune system.

A heart attack while driving to breathe deeply and cough is key for help

when a person heart cannot beat and normal blood, and feel faint, probably seconds later, he really will lose consciousness, unconscious.Isolated motorists must seize this short and very precious gold seconds for self first aid, of your own life.In the deep breath, more oxygen is transferred to the lungs, for heart for oxygen.And every time severe coughing are intended to squeeze the heart, promote the blood circulation, and help restore normal heart beat.

experts, active and effective, from the heart cough is indeed an effective heart accident and syncope operation rescue.Many of the big hospital in the United States, heart disease patients are first to accept a cough self-rescue training and warning, so in the heart accident too late for help or medical personnel hardly rescue, as a kind of emergency rescue of operation.

specific approach:

, if not running on the side of the road stops, please immediately opened the double flash, guide geological hazards other vehicles.

,, and at the same time, to force coughing.Before each cough, please take a deep breath (best opened the window, and keep the car air fresh), and then in the hard, deeply and long cough, like in the chest of the deep deposit sputum cough out, each one cough process sustainable seconds, then repeat this act.

,, and the deep inspiratory, try very hard to cough, until the heart beat back to normal.In

, can feel good, side by side cough mobile phone short message told family members or friends the truth and place (load GPS drivers can press the emergency button), request ambulance came to the rescue.

(responsibility editor: HanJing)

China's urban fine particulate pollution is serious long-term damage than nuclear

She says

according to, at present, the urban atmospheric environment quality is poorer, and the world health organization environmental air quality guiding value, there will be a gap.And experts say, there is scientific data prove, PM. And lung cancer, asthma, closely related to the disease.And PM. It was the culprit behind the weather formed gray haze.

one of the most serious air pollution in our current

national air quality standards in years of, and in the years after respectively and years has been revised.At present, most of our cities PM. Concentration over the world health organization rules the first stage of the emissions standards.

according to our country "environmental air quality standards" regulation, daily monitoring and posted by the three key air pollutant index: pm10, sulfur dioxide and nitrogen dioxide.

the index of for optimal when in ~, ~ for good when, above for pollution.Standard of monitoring "pm10" refers to the particle diameter less than micron, but not including "head more small", less than. Micron particles (hereinafter referred to as "fine particles", say again PM.).In the above three pollution index, pm10 in the ratio of air pollution in the most, but the fine particles and pm10 in up % ~ %.

when a large fine particles floating in the air, and visibility will become smaller, the sky look dusty, this phenomenon is called the meteorology "grey haze days".And cause this gray haze days culprit is fine particles.

according to the U.S. national air and space administration announced a world of air quality maps show that, the global fine particulate pollution of the highest in north Africa and China is the north China, east China and all of central China, most areas of China fine particulate concentrations reach micrograms average/stere, beyond the world health organization about pollution index of the provisions of The Times.

to present China's air pollution control under unprecedented pressure, especially the long Yangtze river and pearl river delta region of city air quality is not satisfactory, ozone, gray haze pollution is the characteristic of complex pollution is revealed.

China environmental science academy of published a report said: "pearl river delta, Yangtze sanjiang, the beijing-tianjin-hebei, sichuan basin and shenyang, urban agglomeration, the serious pollution of fine particulates atmosphere."And material says, Shanghai, guangzhou, tianjin, shenzhen and other cities gray haze days accounted for the annual days % ~ %.China has become the world's most serious air pollution one of the countries.

the international standard of measure air pollution is measure each cubic meters with air suspension imperceptible particle, the world health organization is the standard micrograms.But China only % of the city's residents live in micrograms of standard the following, and a % of the city's residents live in micrograms in the air above standard.

gray haze injuries have how old

according to the provisions of the world meteorological organization, when atmospheric level less than km visibility, relative humidity is less than %, so of the weather conditions for gray haze.In

air environmental quality (API index) system, the international standard is the monitoring so2, no2, ozone, carbon monoxide and pm10 (PM), fine particle particles (PM., PM), visibility, and at present our country just monitoring so2, no2 and pm10.

PM., is refers to the diameter, equal to. Microns (less than people across the degree of finish /) particles, also known as can be inhaled lung particles.

in China, pm10 national standards is year average per cubic meter of air micrograms concentration, is the world health organisation standards of The Times.

medical research shows that the smaller particles, the greater the damage to human body health.Fine particles very tiny particles, can penetrate through the respiratory protection structure, deep into the lung and bronchus, the direct impact of the lung ventilation function, cause lung sclerosis, asthma and bronchitis, and even cause cardiovascular disease.

fine particles particles in alveolar difficult to fall off adsorption.And, fine particles in the air particles can also carry viruses, bacteria, radioactive substances such as dust and heavy metal, on the respiratory system, cardiovascular, immune system, fertility, nervous system and genetic effects are.

experts warned that "gray haze formation will to all sorts of infectious disease of popular have important role, live for a long time in such atmospheric environment, human body resistance will also greatly abate."

and experts warn that some toxic substance can penetrate into the alveolar dissolved, some can't absorb of toxic chemicals in the sticky lung cells of the surface, while those who were dissolved of toxic chemicals and the blood of people with the organs including heart damage.If the same position repeated inflammation, will have the possibility of canceration.

human need to breath cubic meters of air every day, live in the person in the city is equivalent to a "cleaner" and "filter".Go down for a long time, fine particle pollution on the body of the chernobyl nuclear damage than serious.

study, the whole population of the lung cancer mortality data and atmospheric total suspended particle the annual concentration data are calculated, the result show that lung cancer mortality and years ago total suspended particles of grey correlation degree is the largest, this means that the total suspended particles to lung cancer the incubation period for dollars in.

is the greatest impact human physiology age at both ends of the children and the elderly, done in the us last year a prospective study found that traffic pollution can significantly hinder the development of children's lung function.Gray haze, for a physique weaker old man, it means death.

in many Chinese large and medium-sized cities, millions face and in the air the invisible killer close contact.

have material says, our respiratory system with disease of heart head blood-vessel of death always lost an average life expectancy for years, severe pollution appears after the sixth day respiratory system disease reached the highest mortality, and cardiovascular system disease death is lagging behind two days.In

, the Chinese city of air pollution caused by total nearly. Ten thousand people dead and about respiratory and circulatory system patients in hospital, about. WanXinFa chronic bronchitis patients, the economic losses caused by as much as. One hundred million yuan.

experts so issued a warning, the best exercise people to stay at home, gray haze days exercise and movement is undoubtedly "swing ZiQiang sword", if want to go out to wear a mask.

Compensatory nutrition have a high quality "dragon" baby

In

, is the birth of the baby dragon!!If you also have the pregnancy plan, want to have a elves marked "dragon" baby, let him as a high quality "potential shares", so before pregnancy will begin consciously strengthen nutrition, develop a good eating habit, to provide good nutrition foundation conception.

through the reasonable diet realize standard weight.Ready to pregnant women first come to achieve standard weight.Standard weight calculation method is to use height (in centimetres) decrease, income that is a difference standard weight in kilograms for unit).If your overweight, such as partial thin or overweight, will help to greatly reduce the chance of a successful pregnancy.So, overweight women need to start in pregnant in a planned way through the reasonable diet and moderate physical exercise, in order to achieve or close to standard weight.

thin women add fertilizer can promote the proper pregnant force

according to the research, slim women for the first three months of pregnancy than normal female abortion rate was.This conclusion to want to have the baby's slim women, is some make people nervous.In order to avoid such things happen, or try to add fertilizer, before pregnancy quickly.

want to add fertilizer in the diet to adjust on the

dietary respect, high protein diet, high quantity of heat, is the key to weight gain.Enrichment of protein and food of high quantity of heat, such as heavy cheese cake, small west point, small cakes and more, a few much food, after eating a timely help digest added the papaya enzyme or comprehensive enzyme, to increase the utilization rate of the digestion and absorption of food.

the choice of good choice

protein source of protein, such as eggs, milk, meat, poultry and so on, should be accounted for more than half of total daily protein.Plant sex protein extraction separation is soybean protein powder, the effect will be better, because the block absorption of less plant fiber.As to eat meat or drink milk that a kind of method is better?Stress efficiency, can try to drink high protein powder (for example san-duo milk protein), than to drink milk, meat protein general intake to high, absorb the efficiency is better.

the choice of carbohydrate intake of

sugar is also important link, choose starch higher food, such as white bread, steamed bread, rice, sweet potato, taro, pumpkin, etc.When cooking can �a sauce, soup soup, soup type, or in the soup or fruit juice, milk, add some malt dextrin (general so-called corn starch, hydrolysis can be added directly in the food consumption), increase calorie intake.

the choice of fat part

oil, but right amount absorb better utilization of the use of chain fatty acids (MCT), to increase the enrichment calorie intake.Pure in the chain fatty acid (MCT) for not including "must fatty acid", need to match the oil use commonly.Suggestions can choose has mixed fatty acid in the chain fatty acids must products (for example: san-duo high heat), avoid must fatty acid deficiency.General advice in total fatty acid chain oil usage, with no more than % for the principle.Before

two hours ago as far as possible before eating

in two hours of eating.In the toast with jam, with peanut butter, cream, garlic sauce.Then drink a bowl of broth, milk or soya-bean milk.If you eat a meaning to be good, so as not to eat too full, can not sleep.�� special recommendation �� yam porridge

Nets aeration fujian civil servants JiuXun starved to death in the old discipline inspection investigation

yesterday, a titled "WuPing civil servants JiuXun starved to death to the old" post, be dozens of web sites have reproduced.In the video, a white-haired old lady is almost nothing more than skin and bones, lying on a mat.According to the post says, the old lady is WuPing county some bureau of civil servants zhong mou mother, for family feuds, and son will mother alive "starve to death".Post just a posted, and caused extensive concern of Internet users, not a few net friend to this unreasonable and shocking behavior said.

the image from the Po.

reporters from WuPing county related departments learned that, that this news, WuPing county high attention.At present, the county disciplinary inspection and women's federations and other departments are investigating.According to relevant personage says, posts said zhong mou is really the county some bureau staff, but not civil servants.

JiuXun old man was preached starve to death

net friend shocked

people is in the post, said video shot on National Day this year eve, the location in a residential WuPing county in the utility room downstairs.In a short video, an old old man lying in bed, two legs have is all bones.Post said, the old man is the clock from the old lady and native guangdong meixian white cross, had passed this year old.

according to the post person introduction, the old man was fathered children, because her husband early so, two sons sent the people, the eldest son and daughter-in-law to help the old man hold up the whole family.In the context of the thread of civil servants of the old man's four children is zhong mou, and the old man has been with old four living together.

post said, at the end of this year, the police and the county women's federation received "the old man will be starved to death" reporting, has arrived.Women's leadership to call an ambulance, will be sent to the county hospital old man treatment.After the rescue and diagnosis, the doctor issue notice and the terminally ill certificate of diagnosis, shown on the diagnosis for "severe malnutrition".Due to long-term malnutrition, the old man many viscera already serious failure, and YuGuoQing died early.

the son be websites, caused the attention.Many users to see the old lady in the picture, was very shocked.Net friend "twenty years" commented: "first saw the picture, is very shocked. I didn't think of in the 21 st century today, there will be like this!"Net friend "tang's monk pigs" think, "(the parties) receive not only moral condemnation, but also to severely punished by law!"

but, WuPing local a net friend said the, "reportedly facts and the description of the have larger, old four out of the old mother at ordinary times a filial piety".

local discipline inspection and investigating the

"civil servants"

according to a WuPing county, according to the people familiar with this date, WuPing county command center received the old lady granddaughter alarm call.The old lady's granddaughter on phone says, grandma years of age, and have alzheimer's disease, and she is now the fourth uncle live together.But her fourth uncle has long been one of the old man, let her sleep in the utility room on the first floor.In the call, the old man's granddaughter say four uncle has "the elder abuse" behavior.

received alarm, police and county women's federation of relevant work personnel on the scene.According to understand, when police arrived at the scene, they found the a skinny old man lying in bed, the body is covered by a piece of cloth, was already at the last gasp.Then came the ambulance, will the old man to the hospital.

yesterday, the reporters from WuPing county related departments learned, at present the county women's federation of the disciplinary inspection, such as the department has opened an investigation.According to relevant controller introduces, in the post is indeed a WuPing zhong mou county bureau of a staff, but not civil servants.

(responsibility editor: LiaoYingYao)

Women want to be the top media caress sites

the women want to be touch panel media to the parts of the

< < sex article

-

list of life times I will comment ()

core clew: love is between the important partner to express love way, and is also an important part of the full sex.For women, good touch to let her say more, the sexual desire surges.In

, the United States "women's health magazine carried on the questionnaire survey to women, to select the best wish to be the female tender parts, a surprising result.

the top two is the face and back.More than % of women said they like men with their hands up their own face, stomach gently slide in the face, and in the next with deep feelings to kiss her forehead, this action will let the woman was so happy.And the man in the embrace woman, gently pat or massage her back, and is a kind of intimacy, care movement, women will feel protected and cherish.

"the next page

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Traditional Chinese medicine to eat the food easily said several tumor

a food warm sex food

so-called warm sex food, a means of high temperature directly feel, hot food;One is to point to belong to the traditional Chinese medicine medicinal division of warm sex food.Because of Michael essien is too hot, easy to damage gastrointestinal mucosal epithelium cells, so this kind of nature of the food the most easily induced is the digestive system of tumors.

hot food is lead to gastrointestinal tumors and esophageal cancer some important reasons.Diet overheating, will damage the esophageal mucosal epithelium, stimulation, long-term stimuli will induce organization malignant transformation.The Chinese people's digestive tract tumor was significantly higher than the westerners, Chinese people and is more like the hot food, a day of 3 eat are pleased with the hot soup, such as vegetable soup, a batter and other relevant;Relative to the Chinese, western diet is simple, and usually rare hot soup, and more drinking juice, coke and cold drinks.

for the nature of hot wine of Michael essien, long-term drinking, is the digestive system of tumor of the most common factors.Shandong province southwest of esophagus cancer for high incidence, with the area of diet thermophilic and alcohol related.In fact, early in the year, the world health organization that alcohol excessive consumption and esophageal cancer of the mouth and throat and relevant.Respectively in of qidong county relatively higher risk of liver cancer and the villages and township in relatively low hair of xining survey found that: the former liver cancer mortality is the latter. Times.And in all the way between two only the natural environment, basic same, smoking rates also quite, what is different in the high liver cancer of people love to drink, low the people are like tea hair.

also belong to the traditional Chinese medicine hot sex food and Fried, smoked baked food, this kind of food because of the high-temperature Fried foods and baked goods, also then into hot sex food.The study confirmed that long-term edible such food, easy to lead to cancer of the stomach, colon cancer, liver cancer and so on.

like the Chinese a tea, or coffee more than westerners.American scholar after years of epidemiology investigation that caffeine in pancreatic and bladder cancer form a certain effect.Often people drink coffee than not drink coffee people suffer from these two kinds of cancer likely ~ times.In patients with pancreatic cancer, at least half is due to the excessive drinking coffee cause.

five disorders of traditional Chinese medicine thinks

should be eating five reconcile, sweet, bitter, sour, bitter and salty food wants even edible, any blindly to junk food, can lead to disease.In cause tumor factors, fat GanHou greasy too and the salty too is a common factor.

fat GanHou greasy too

of the traditional Chinese medicine GanHou fat of be bored with taste, belong to the sweet taste of food, fat.The clinical studies to see, that our food starchy food, sugar, high amounts can cause stomach cancer;Fat, high fat food intake too much grease, between the breast, colon, rectum cancer and pancreatic cancer.From the point of view of traditional Chinese medicine, it belongs to the category of the tumor in card, "classic" think, accumulate card is the body fluid, the passive congestion stagnate, diet and hypertrophy, easy to aid wet ShengTan, no doubt, will add these pathological product of coherence.

from the Angle of modern medicine, it often eat a high fat diet can make liver more bile, into the bile in the primary bile acid intestinal anaerobic bacteria under the function of deoxidizing bile acid and change into ShiDan acid, and the two substances are to promote cancer agent can make intestinal mucosa of cancer.At the same time, fat can also provide a wide variety of tumor appropriate growth environment.

salty too

except for salt, salty food also includes the pickle, salted fish, bacon and other preserved food, etc.According to relevant research shows, often feed for ShiPinZhe esophageal risk of disease is not often eaters. Times.Dads scoffing salty food is the leading cause of cancer is lung cancer.Japanese fishermen of dads scoffing salted fish, stomach, esophagus happened widespread.Dads scoffing salted fish also is the one of the important factors of nasopharyngeal carcinoma.Malaysia, the researchers found a nasopharyngeal carcinoma coastal residents, reasons and they love to eat salted fish relevant.Our country census data demonstrate that the high in cancer of the stomach, per capita is taken salt grams every day;And stomach cancer low hair area, salt intake per capita is only grams left and right sides.

actually, salt itself is not cancer, cause cancerous reason is a high concentration of salt solution easily destroy gastric mucosa protection layer, cause mucosa erosion or ulceration.In this case, once the invasion by carcinogen, will produce prompted gastric mucosa local cancerous cells.Salt is human body of the indispensable substances, just not excessive consumption.Generally, normal YanLiang taken should be controlled in every grams less than.

edible metamorphic food

mildew food

yellow aspergillus toxin already is recognized to be one of the strong carcinogens, and yellow aspergillus species found in mildew of grain, corn, peanuts, the bacteria in warm, wet environment is easy to grow, the study found that can cause a variety of tumor of experimental animals.Such factors are to Asia, Africa some areas the cancer higher risk of important reasons.

preserved food

nitrite is also recognized carcinogens, vegetables, fresh meats, after salted produces a large number of nitrite.The salt in dry fish, fermented sauerkraut, pickles, sour pickled cabbage, the cooked cabbage, overnight sausage, meat contain the nitro-compound, and if often eat the food is the risk of cancer.

(responsibility editor: XuBeiBei)

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Interferon to hepatitis b curative effect can be predicted

recently, roche diagnosis announced that used to predict which patients to hepatitis b treatment response of new HBsAg quantitative detection reagent listed on China formally.HBsAg quantitative test used to detect in patients with chronic hepatitis b antigen of second liver surface concentration (HBsAg), help to optimize the treatment of chronic hepatitis b management.

Beijing university first hospital infection diseases department and liver disease, director of the center WangGuiJiang professor noted that chronic hepatitis b treatment principles mainly includes antivirus, immune adjustment, anti-inflammatory protect liver, anti fibrosis and symptomatic treatment.Among them, the antiviral treatment is the key, and chronic hepatitis b patients need to carry on the long-term antiviral treatment management, HB-sAg quantitative detection can be used to predict the response to treatment with lasting, adjust treatment solutions to improve therapeutic effect.Research shows that the treatment of patients with significant decline in quantitative HBsAg treatment ended, and hepatitis b e antigen (HBeAg) serological the conversion rates can achieve %, realize the patients with chronic hepatitis b lasting immune control.

WangGuiJiang professor said: "combined HBVDNA and quantitative detection, predictable HBsAg patients with chronic hepatitis b treatment to PEG-IFN lasting response. HBsAg levels drop speed and large extent indicates that it treatment had good result. Use a combination of the two methods, can better understand the response to treatment with, thus setting indiidualized treatment for the treatment of chronic hepatitis b, optimization."

(responsibility editor: XieXiao)

Coronary heart disease patients to be wary of the night

it's cold in winter, is cardiovascular disease incidence season.And coronary heart disease in accordance with the time of biological research method, the likelihood of a found that the six o 'clock in the evening from beginning to rise, 9 o 'clock to 11 is the most easy to attack the disease for a period of time.Therefore, coronary heart disease patients to double note, try to avoid inducing factors, reduce the chance of coronary heart disease.Why did it in this period of time within a easy to attack?How to reduce the coronary artery disease?

the onset of four reasons for

1, the average family dinner more substantial, coronary artery disease her abdomen content increases, gastrointestinal inflation, diaphragmatic ceiling, can make the difficulty breathing for digestion too much food, need more blood supply of the digestive system, already increased heart burden and coronary artery blood less, and therefore easy to cause angina and myocardial infarction.

2,, and the night for watching TV or other causes emotions get too excited, sympathetic excitement, blood catecholamine material increases by, high blood pressure, coronary artery spasm, cause myocardial ischemia, cause angina pectoris or myocardial infarction.

3,, and the winter cold at night, would increase angina, myocardial infarction in the pathogenesis of opportunity.Cold can make sympathetic excitement, coronary artery spasm, can make the coronary heart disease symptom aggravating, induce of coronary heart disease.In

4, after go to sleep at night, blood pressure than day by about 20%.Some patients take blood pressure drugs at bedtime, blood pressure drops further, so that the blood stream is slow, heart vbi, easy cause myocardial infarction.

when you know the reason of coronary heart disease, be about to have the measure of preventing of self:

1, dinner not too full, in order to eight full advisable.

2, restricted television time, try to watch tension, exciting program.In the evening as far as possible don't mention the unpleasant things, more don't argue with others.

3,, and will have a quiet and comfortable sleep environment.

4, pay attention to keep warm, sexual life wants abstemious.

5,, and the first aid kit bring your own bed.

related reading:

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(responsibility editor: linxiao)

Babies need to have "bacteria" feeding

if you want your child to eat some Suggestions bacteria, what would you want to?If your answer is absolutely not, that means that you should correct idea.Because the child needs to have bacterium to feed.

many experts think that now appear allergy, children and respiratory infections, autoimmune disease characterized by the premise is because of the increased intestinal health.The children how to ensure that the intestinal health?Very simple, return to nature, good the green environmental protection in the body-gut bacteria group of normal.And how should we do that?From start to breastfeeding, avoid a lot, frequent use of disinfectant and antibiotics, let the child "eat" to some bacteria.

stop here, many parents will doubt "eat bacteria? The child is not sick?"In fact, this is all of the error.The human body is normal in the intestinal tract, harmful to human body, also have beneficial to human body.Harmful bacteria types, but the quantity is less;Beneficial bacteria species less, but quantity.The quantity relationship, very easy to human intestinal health, more benefit at the maturity of the body's immune system.And in reality it is many parents the child in a sterile environment parenting, such as a child have loose bowels, parents feel home dirty;Think home dirty, disinfection;A disinfection, children's gut is even worse...Form a vicious circle.

the breastfeeding should is a process of bacteria

people born is first eat bacteria, or eat first milk?Too many parents don't like bacteria, I'm afraid children stick on the bacteria.But they don't know, breastfeeding feeding process is mother to the child first feed bacteria, give children feed milk.Mother before the birth of the twenty or thirty years, through the normal life process makes the nipple and nipples surrounding skin and milk tube stored up some human useful normal bacteria.After breastfeeding process, the human body is the normal flora transported to the seeds of the children.For children, give a person's life brings the benefits of inestimable.So, breast-feeding should is a bacterium feeding process.In

before feeding the baby to the breastfeeding, will clean nipple many times.You may only a small amount of clean off the dirty thing, but more of a baby beneficial bacteria.

think inside the breast milk stored up before the bad, so first before the milk out, then feed the baby milk.This process is not only waste the nutrition milk before, also let the baby do not have access to beneficial bacterium.

(responsibility editor: DengQi)

Winter sex to "little" and "fine"

experts point out that, winter sex to follow the three r's: a little, two fine, three antifreeze.

"little" refers to the proper control of frequency of sex."Classic" pointed out: "winter not hide fine, spring will disease temperature."Mean, cold winter weather, men need to hide fine raises a gender, the human body also need to store more heat to maintain the temperature, sexual life too frequent, can much physical fitness, influence sun be the spirit, easy to make people sick.However, reduce the frequency is not abstinence, but sex than ever to reduce some of the frequency.For example xia qiu season 4, 5 times a month, the winter can be reduced to 2-3 times.Specific frequency vary from person to person, as long as both body and mind is free from worry, energetic, in sex feel satisfy explains namely is appropriate.The second day such as sex feel tired fatigue, chills afraid of the cold, illustrative life too often.In addition, older age, have chronic diseases, sex frequency best in half and, when necessary, consult your doctor.

"fine" involves efforts to turn every sex all make it "the high-quality goods".First, the low sexual desire in winter, need to slow down, more the first play time, can transfer the desire of the both parties.Second, winter dry weather and male penis and women are more dry vagina, so it is best to prepare some lubricants, open the bedroom the moisturizer.Again, people on food like winter eat some fat meat added heat, but not before sex overeating, should eat more fruit and vegetables, be sure not to mess up.Finally, after sex after should pay attention to play, husband and wife more exchanges, and gradually improve the quality of sex.

"antifreeze" refers to the process of work well to keep warm sex.Sex before had better heat blisters feet, sex process to cover some quilt, especially need to protect good waist and abdomen, back.In addition, the winter weather is too cold, some male genitalia will become smaller, don't panic at this time, this is because the weather was cold, the penis parts of the force degrees to smaller penis contraction, belongs to the normal phenomenon.

(responsibility editor: ZhangYang)