it's cold in winter, is cardiovascular disease incidence season.And coronary heart disease in accordance with the time of biological research method, the likelihood of a found that the six o 'clock in the evening from beginning to rise, 9 o 'clock to 11 is the most easy to attack the disease for a period of time.Therefore, coronary heart disease patients to double note, try to avoid inducing factors, reduce the chance of coronary heart disease.Why did it in this period of time within a easy to attack?How to reduce the coronary artery disease?
the onset of four reasons for
1, the average family dinner more substantial, coronary artery disease her abdomen content increases, gastrointestinal inflation, diaphragmatic ceiling, can make the difficulty breathing for digestion too much food, need more blood supply of the digestive system, already increased heart burden and coronary artery blood less, and therefore easy to cause angina and myocardial infarction.
2,, and the night for watching TV or other causes emotions get too excited, sympathetic excitement, blood catecholamine material increases by, high blood pressure, coronary artery spasm, cause myocardial ischemia, cause angina pectoris or myocardial infarction.
3,, and the winter cold at night, would increase angina, myocardial infarction in the pathogenesis of opportunity.Cold can make sympathetic excitement, coronary artery spasm, can make the coronary heart disease symptom aggravating, induce of coronary heart disease.In
4, after go to sleep at night, blood pressure than day by about 20%.Some patients take blood pressure drugs at bedtime, blood pressure drops further, so that the blood stream is slow, heart vbi, easy cause myocardial infarction.
when you know the reason of coronary heart disease, be about to have the measure of preventing of self:
1, dinner not too full, in order to eight full advisable.
2, restricted television time, try to watch tension, exciting program.In the evening as far as possible don't mention the unpleasant things, more don't argue with others.
3,, and will have a quiet and comfortable sleep environment.
4, pay attention to keep warm, sexual life wants abstemious.
5,, and the first aid kit bring your own bed.
related reading:
cardiovascular disease prevention out of traditional Chinese medicine health to
dietotherapy folk prescription artful and coronary heart disease winter
old people prevent coronary heart disease 4 step procedure
(responsibility editor: linxiao)
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